ABOUT MATERNITY YOGA
Motherhood is a precious gift to humanity given by almighty.
This is the life long experience for any woman. It is impossible to imagine creation and operation in the universe without the mother but in the present scenario proper healthy maternal and normal delivery has become a challenge.
In times of pregnancy when women are battling mood swings at various levels, fatigues and sickness, painful leg cramps and breathing problems ;Yoga exercises techniques and postures ease all such conditions ensuring a period of relieved nine months followed by an easier labor and smooth delivery .This is why Yoga can be a god send opportunity for you during pregnancy. Divine Yoga Life presents systematic, scientific and specific yoga practice under their personal supervision of experts.
There are four modules in maternity yoga
• Yoga module for first trimester
• Yoga module for second trimester
• Yoga module for third trimester
• Postnatal yoga practice